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Empowering Mental Health Awareness: A Conversation w/ Tiffany Mensah & Judy Gardner | May 2024

Empowering Mental Health Awareness: A Conversation w/ Tiffany Mensah & Judy Gardner | May 2024

May is Mental Health Awareness Month, and in this conversation, Tiffany Mensah sits down with Judy Gardner, the Executive Director of NAMI Washtenaw County, Michigan. NAMI Washtenaw is a local affiliate of the National Alliance on Mental Illness (NAMI), the nation’s largest grassroots mental health organization dedicated to improving the lives of millions of Americans affected by mental health conditions. Tap into this conversation as we dive deep into critical topics and more, shedding light on the importance of mental health awareness and support. Don't forget to like, share, and subscribe. Conversation Highlights: - Judy Gardner's amazing journey and her 'why' with NAMI - An overview of NAMI and its impactful work - Strategies for removing the stigma around mental health - An in-depth look at how mental 'unwellness' manifests - Steps to create a holistic mental health plan - Addressing mental health challenges for new moms - The importance of mental health support in the workplace - Powerful call to actions with NAMI - Overflow topics: Navigating purpose and falling into love Referenced Links: NAMI Washtenaw County: National NAMI: National Domestic Violence Hotline: Suicide & Crisis Line: #MentalHealthAwareness #NAMI #TiffanyMensah #JudyGardner #MentalHealth #Wellness #MentalHealthStigma #WorkplaceMentalHealth #NationalAllianceonMentalIllness #MentalHealthAwareness #MentalHealthMatters #NAMI #SupportMentalHealth #EndStigma #WellnessJourney #HolisticHealth #MentalWellness #NewMoms #WorkplaceWellness #MentalHealthSupport #PurposeDriven #LoveAndSupport

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